Bring Your "A" Game (English, Jennifer L. Etnier)
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Product Description
About the Book
From the Inside Flap Mental training is just as important as physical training when it comes to success in sport. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Etnier introduces 17 key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery, and offers key points and exercises designed to reinforce the…
ISBN: 9780807859902
Book Specifications
| ISBN-13 | 9780807859902 |
| ISBN-10 | 0807859907 |
| Publisher | University of North Carolina Press |
| Category | University of North Carolina Press |
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