Force (English, Dan Cleather)
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Product Description
About the Book
What is training actually trying to change? Training is often discussed using familiar terms such as strength, power, speed, and specificity. While widely used, these ideas are not always defined or applied with mechanical clarity. Force: The Biomechanics of Training addresses this by focusing on what training is actually trying to change. Rather than presenting biomechanics as a sequence of mathematical topics, the book is structured around the…
ISBN: 9798467935775
Book Specifications
| ISBN-13 | 9798467935775 |
| Publisher | Independently Published |
| Category | Independently Published |
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