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Angst Bewältigen (English, Sigrun Schmidt-Traub)
Arts, Film & Photography

Angst Bewältigen (English, Sigrun Schmidt-Traub)

By Sigrun Schmidt-TraubSpringer
₹1,426

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About the Book

Dieser Ratgeber hilft Betroffenen, den Teufelskreis aus Angst und Vermeidung zu durchbrechen - er leitet zur Selbsthilfe an und gibt Tipps, an wen man sich wenden kann, wenn man sich Selbsthilfe nicht zutraut oder wenn man Unterstützung in Selbsthilfegruppen sucht. Panikartige Ängste sind enorm verbreitet. Die Angstzustände sind verbunden mit meist heftigen körperlichen Reaktionen wie Schwindel, Herzklopfen oder Schwei ausbrüchen. Sie quälen und…

ISBN: 9783662611210

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